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What is Plastic Free July?

What is Plastic Free July?

Why we should participate in Plastic Free July?

Plastic Free July is a global movement established in 2011 in Western Australia to reduce the amount of plastic waste produced by individuals and businesses worldwide. 

It is an initiative that encourages people to give up single-use plastics for a month and to adopt a more sustainable lifestyle that is kinder to the planet.

The annual event invites individuals, communities, and businesses to join the global effort to reduce plastic pollution. Plastic Free July is a call to action for everyone to take responsibility for their plastic waste and make small yet significant changes in their daily lives that can have a substantial environmental impact.

Plastic pollution is a serious environmental problem affecting our planet's health and inhabitants. Plastic waste not only damages our ecosystems but also poses a threat to the health of humans and animals alike. The Plastic Free July campaign aims to raise awareness of this issue and empower people to take action against plastic pollution.

The Plastic Free July campaign aims to raise awareness of the impact of plastic waste and encourage people to adopt a more sustainable lifestyle. The initiative encourages people to rethink their purchasing habits, refuse single-use plastics, and seek sustainable alternatives.

The Plastic Free July campaign has successfully engaged people across the globe in the fight against plastic pollution. In 2020, over 326 million people from 177 countries participated in the campaign, making it the most significant plastic-free initiative in the world. The movement has significantly impacted the environment, with participants collectively saving an estimated 940 million kg of plastic waste.


This blog post aims to give an in-depth understanding of Plastic Free July, why it is essential, and how people can participate in the campaign.


Why is Plastic Free July important?

Plastic pollution is a growing environmental problem affecting our planet's health and inhabitants. 

Plastic waste has become ubiquitous in our daily lives, and it is estimated that by 2050, more plastic will be in the ocean than fish.

Plastic waste has significant environmental consequences. Plastic takes hundreds of years to degrade. When plastic breaks down, it becomes microplastics, which are then ingested by marine life and enter the food chain. Plastic pollution also harms wildlife, with animals becoming entangled in plastic waste or mistaking it for food.

Plastic waste also has a significant impact on our health. Plastic products can contain harmful chemicals that can leach into food and water, posing a risk to human health.


Plastic is in our blood

Particles of plastic have been found in human blood.

Recent studies have found that microplastics, tiny particles of plastic, are present in our blood. These microplastics are released into the environment from synthetic clothing, personal care products, and plastic waste that breaks down over time. 

Once these microplastics enter our bodies, they can cause various health issues. They can damage our immune system, disrupt our hormones, and cause cancer. The concern is also that they can cross the blood-brain barrier and impact our neurological health. 

The impact of microplastics on our health, it is clear that we need to take action to reduce our exposure to these particles. This means reducing our use of plastic products, properly disposing of plastic waste, and advocating for policies that limit the production and use of plastic. 

Ultimately, plastic has been found in our blood, but we have the power to take action to protect the planet's health and our health. By making a few small changes in our daily lives, we can significantly reduce the amount of plastic that enters our bodies and the environment.


Plastic is in breast milk.

Recently, there has been growing concern about plastic in human breast milk. Studies have found that microplastics, tiny particles of plastic less than 5mm in size, can be found in breastmilk samples from women worldwide. 

While the health implications of these findings are not yet fully understood, there are concerns that exposure to microplastics could negatively affect human health.  

Microplastics have been found to accumulate in organs and tissues, and there is evidence to suggest that they could have harmful effects on the immune system, hormonal balance, and even brain function. 

The presence of plastic in breast milk highlights the urgent need for action to address plastic pollution and reduce our overall use of plastic. The widespread use of plastic in our daily lives, from single-use plastic products to plastic packaging, contributes to the pollution of our environment and the presence of plastic in our food and water. 

To reduce the amount of plastic in breast milk and protect human health, we must take action to reduce our use of plastic and promote more sustainable consumption patterns. This includes using reusable bags, bottles, and containers, choosing plastic-free products, reducing single-use plastic, and supporting sustainable waste management practices.

In addition to individual actions, there is also a need for collective action to address plastic pollution.  

Governments, businesses, and communities all have a role in promoting sustainable production and sustainable consumption patterns, reducing plastic waste, and protecting the environment and human health. 

Ultimately, plastic in breast milk is a concerning issue highlighting the need for urgent action to address plastic pollution and create a more sustainable future for ourselves and future generations. Reducing plastic use and promoting more sustainable consumption patterns can help protect the environment and human health and create a world without plastic pollution.


Plastic is in the human placenta.

It is shocking to discover that plastic is in the human placenta!. Fetuses are exposed to plastic even before they are born. 

New research has revealed that plastic is also present in the human placenta, the vital organ that develops during pregnancy. The placenta provides oxygen and nutrients oxygen to the growing fetus. 

In a study by the Italian Institute for Environmental Protection and Research, researchers analyzed the placentas of six women who had given birth to healthy babies. They found microplastics, tiny particles of plastic less than 5 millimeters in size, in all of the samples. 

The study's findings are concerning because the plastic in the placenta could potentially harm fetal development. Microplastics have been shown to disrupt the endocrine system, which regulates hormones. They can lead to developmental problems, reproductive issues, and even cancer.

The source of the microplastics in the placenta needs to be clarified. Still, it is believed to come from plastic particles breathed in or ingested by the mother. The microplastics can then cross the placenta and accumulate in fetal tissues. 

This study underscores the urgent need for action to reduce plastic pollution. We need to reduce our reliance on single-use plastics, increase recycling and waste management efforts, and push for stronger regulations on the production and use of plastic. 

Ultimately, we must address the root causes of plastic pollution and work towards a more sustainable future that prioritizes the health of our planet and its inhabitants. 

The production of plastic also has environmental consequences, with greenhouse gas emissions from plastic production contributing to climate change.

The Plastic Free July campaign allows individuals to take action against plastic pollution. By reducing their plastic consumption, participants can help reduce the amount of plastic pollution in the environment, protecting wildlife and preserving the planet for future generations.


How to participate in Plastic Free July?

Participating in Plastic Free July is simple. The campaign encourages individuals to take action against plastic pollution by adopting the following practices: 

Refuse single-use plastics: One of the easiest ways to reduce plastic waste is to refuse single-use plastics, such as plastic water bottles, plastic bags, plastic straws, and coffee cups. Instead, people can opt for reusable alternatives like cloth bags, metal or Glass straws, refillable water bottles, and reusable coffee cups.

  1. Bring your own containers: Many food and grocery stores offer bulk bins where customers can buy nuts, grains, and spices without packaging. Participants can bring their containers to these stores to avoid using plastic bags and packaging.
  2. Choose sustainable products: When shopping for household items or personal care products, participants can look for sustainable alternatives like bamboo toothbrushes, shampoo bars, or biodegradable cleaning products. These products are mostly made from natural materials and do not contain harmful chemicals.
  3. Please spread the word: Participants can share their Plastic Free July journey on social media and encourage others to join the movement. By sharing their experiences and tips for reducing plastic waste, participants can inspire others to take action and positively impact the environment.
  4. Educate yourself: Participants can educate themselves on the issue to make informed decisions about reducing plastic waste. They can read about the environmental impact of plastic waste, learn about sustainable alternatives, and research the companies they purchase from to ensure they align with their values.
  5. Start small: It can be overwhelming to try and eliminate all plastic from our lives simultaneously. Participants can start small by focusing on one area, such as reducing plastic packaging in grocery shopping or bringing a reusable water bottle instead of buying single-use plastic bottles. Small changes can add up to a significant impact over time.
  6. Join a community: Plastic Free July is a global movement. Participants can connect with others in their community working to reduce plastic waste. By joining a local group or attending events, participants can share ideas, support each other, and create a sense of collective action.
  7. Track progress: Participants can track their progress throughout the month by keeping a log of the plastic they avoid using. This can help them stay motivated and see their impact on the environment.


Why live a plastic-free life? 

Living a plastic-free life is vital for several reasons:

  1. Protecting the environment: Plastic is a non-biodegradable material, meaning it does not break down naturally in the environment. As a result, plastic waste is a significant contributor to pollution and can harm wildlife and ecosystems. By reducing the use of plastic, we can help protect the environment and promote more sustainable waste management practices.
  2. Reducing greenhouse gas emissions: The production and disposal of plastic contribute to greenhouse gas emissions, which are a significant factor in climate change. By reducing our use of plastic, we can mitigate the effects of climate change and find solutions for a more sustainable future.
  3. Promoting sustainable consumption: Living a plastic-free life requires being more conscious of our consumption habits and choosing sustainable alternatives. Doing so can promote more sustainable consumption patterns and reduce our overall environmental impact.
  4. Supporting ethical and responsible production: Many plastic products are produced under unethical or unsustainable conditions, with low wages, poor working conditions, and environmental degradation. We can support companies prioritizing ethical and responsible production practices by choosing plastic-free alternatives.
  5. Improving our health: Some plastic products, such as bisphenol A (BPA) and phthalates, contain chemicals that can harm our health. By reducing our exposure to plastic, we can promote better health outcomes for ourselves and our communities.


Take small steps to reduce your plastic consumption. 

Reducing our use of plastic can seem daunting, especially given how pervasive plastic is in our daily lives. However, we can take many practical steps to reduce plastic consumption and live more sustainably.

  1. Bring reusable bags and containers: One of the easiest ways to reduce our use of plastic is to bring reusable bags and containers when shopping for groceries or takeout food. This can reduce the plastic packaging and bags we use and throw away.
  2. Choose plastic-free products: Many companies now offer plastic-free alternatives to commonly used products like toothbrushes, straws, and food storage containers. By choosing these products, we can reduce our use of plastic and support companies that prioritize sustainability.
  3. Reduce single-use plastic: Single-use plastic products like water bottles, utensils, and straws contribute significantly to plastic waste. We can dramatically impact the environment by reducing our use of these products. Using a reusable water bottle instead of buying plastic bottles can save hundreds of single-use plastic bottles annually.
  4. Avoid excessive packaging: Many products have unnecessary packaging that contributes to plastic waste. By choosing products with minimal packaging or packaging that is biodegradable, we can reduce our environmental impact.
  5. Support sustainable waste management practices: Even when we reduce our use of plastic, some plastic waste is unavoidable. By supporting sustainable waste management practices, such as composting and recycling, we can reduce the amount of plastic waste in landfills or pollute the environment. 

Living a plastic-free life requires a mindset shift and a willingness to make conscious choices about our consumption habits. However, by taking practical steps to reduce plastic use, we can significantly impact the environment to create a more sustainable future for us and our future generations. 

The Plastic Free July movement encourages individuals to reduce plastic consumption for a month and adopt a more sustainable lifestyle. By refusing single-use plastics, choosing sustainable products, and spreading the word, participants can positively impact the environment and protect the planet for future generations. Joining the Plastic Free July campaign is an opportunity to take action against plastic pollution and be part of a global effort to create a more sustainable future.


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